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Healthy Sleep

Our Premixes Support Relaxation and Rest

Around 62% of adults worldwide report sleep disturbances. We develop scientifically-based micronutrient blends to support sleep quality and overnight recovery.

Frau schläft friedlich im Bett, umgeben von weißen Kissen und Decke.

Nutrition: A key factor in healthy sleep

Sleep is a central regenerative process and essential for physical and mental performance. During sleep, immune function, energy metabolism, as well as the nervous and hormonal systems are regulated. Lifestyle factors such as physical activity, nutrition and stress management have a significant influence on sleep quality. In addition, products containing selected micronutrients can help support sleep-related physiological functions in a targeted manner.

Vitamins and minerals with key relevance:

  • Vitamin C
  • Magnesium
  • Selenium
  • Calcium
  • Zinc

Nutrient-based approaches to supporting sleep

A stable sleep–wake rhythm is closely linked to neurochemical processes, particularly the regulation of serotonin and melatonin. Selected micronutrients are involved in these processes and can support sleep-related physiological functions. Botanical ingredients such as ashwagandha, lavender or passionflower complement this approach within holistic sleep concepts.

Sleep quality and sleep duration

Vitamin C, calcium and selenium play a role in sleep-associated metabolic and regulatory processes. They are used in products targeting sleep quality, sleep duration and overnight regeneration.

Serotonin and melatonin metabolism

Micronutrients such as zinc and magnesium are involved in neurochemical processes relevant to the regulation of the sleep–wake cycle. They support normal nervous system function and contribute to relaxation.

Nerve and muscle function

Normal nerve and muscle cell function is an important prerequisite for restorative sleep. Magnesium contributes to normal nervous system function and muscle relaxation.

Cardiovascular function

Insufficient sleep may be associated with increased strain on the cardiovascular system. Vitamin B1 contributes to normal heart function and functionally complements sleep-supporting nutrient concepts.

Hand hält Löffel über rosa Pulver in Schale, neben bunten Flüssigkeiten in Erlenmeyerkolben.

Micronutrient premixes for sleep product solutions

Develop differentiated product solutions to support sleep based on targeted micronutrient premixes. Our premixes enable the precise combination of sleep-relevant micronutrients and functional ingredients and can be flexibly adapted to different dosage forms, applications and product-specific requirements.

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SternBeauty Sleep

Werbung für SternSomnia-Produkt mit Textdetails und Frau, daneben sechs mit Piktogrammen versehene Waben.

SternSomnia Quality

Informationsbroschüre zu SternDe-stress & relax mit Frau, die ein Getränk in hellem Raum genießt.

SternDe-stress & relax

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